One of the most powerful things you can do when you DO perform a habit, is to reward yourself for doing so. What gets rewarded, gets repeated. If you enjoyed this short clip for James Clear's Atomic Habits summary, watch the full summary here: https://youtu.be/Cz83HhsoNds ——————————————————————————— If you're new consider…
How do you make it take the least amount of effort possible so it's easier for you to perform the habits you want to perform? One of those ways, is creating an environment where it's normal to perform those habits. If you enjoyed this short clip for James Clear's Atomic…
If you're working on a goal, it never seems to be happening at the pace you want it to, right? One of the biggest reasons people fail, is because they give up far too early, and never get it a chance to work. But here's the thing. There ARE going…
Getting clear means you create an implementation intention: I will [Behavior] at [Time] in [Location]. This will make it more likely for you to perform the habits you want to perform, instead of being vague about the details which makes it more likely you won't. If you enjoyed this short…
How can you reprogram your mind so you can stay positive during tough days? I want to share that with you today, but first, I want to attack something head on. Most people think they need to reprogram their mind because there's something wrong with them, and they attack this…
True behavior change is identity change. The goal is not to read a book, the goal is to become a reader. The goal is not to lose weight, the goal is to become health enthusiast. The goal is not to make money, the goal is to become a business owner.…
It's not the big things that matter most. It's the small things you do... your habits... that will help you achieve your goals. Don't focus on the goals, focus on the system, and you will get 37 times better this year! If you enjoyed this short clip for James Clear's…
The fifth thing you need to know before you quit your 9-5, is you have to make a decision now and not beat yourself up for it later if you get new information! To get the other 9 tips, check out the full replay at https://youtu.be/rtQNWeJu8ZU ——————————————————————————— If you're new…
The fourth thing you need to know before you quit your 9-5 is how to take control of your thoughts while you still work there so you can go out with a bang! To get the other 9 tips, check out the full replay at https://youtu.be/rtQNWeJu8ZU ——————————————————————————— If you're new…
Are you someone who wants to make an exit in your career because you're just not passionate about what you do any more? Maybe you want to find something that you enjoy more and you're feeling handcuffed by your current role, job or the politics involved? Or maybe you're just…
The third thing you need to know before you quit your 9-5 is you need to process the pain before you leave! To get the other 9 tips, check out the full replay at https://youtu.be/rtQNWeJu8ZU ——————————————————————————— If you're new consider subscribing to the channel and keep leading from the front…
Have you ever had trouble with being more patient? How about being patient with your kids? If you're anything like me, patience doesn't happen naturally... but you know what happens if we DON'T work on it, right? It's called disconnection, which is the opposite of what I want, especially when…
The second thing you need to know before you quit your 9-5 is you need to find your squad!! To get the other 9 tips, check out the full replay at https://youtu.be/rtQNWeJu8ZU ——————————————————————————— If you're new consider subscribing to the channel and keep leading from the front Modern Leader! ✅…
The first thing you need to know before you quit your 9-5 is you need to develop structure FIRST! To get the other 9 tips, check out the full video at https://youtu.be/rtQNWeJu8ZU ——————————————————————————— If you're new consider subscribing to the channel and keep leading from the front Modern Leader! ✅…
What can you do when life throws you for a loop, and you find out you have an autoimmune disease? What does the process look like before and after you are diagnosed, and what can you do to get your life back on track? That is what today's video is…
Have you ever wanted to become a better leader, develop more influence, or make more impact, only you have no idea where to start? Have you considered getting a leadership book or course to help you identify where you can grow the most, so you make a bigger impact in…
Lets finish out this series with time waster #6! Have you ever noticed that there are some things that you do extremely easily, that others seem to have trouble with? And other things that are a constant struggle for you, that others make look like a piece of cake? It's…
Invisible time waster #4 is all in your head. I can't tell you how much time I've wasted spinning around in my brain. It's overthinking, overanalyzing, and waiting for perfection because you're waiting for it to be perfect before you do it. The truth is, you'll never be able to…
Time waster #5! Have you ever had an idea that's when it's in your head it sounds perfect, but when you put it out in the world it flops? What if that's the way it was supposed to happen? What if the way you get to "perfection" was putting out…
Have you ever wondered how some people seem to be incredibly busy, but somehow they are still able to focus on their health and wellness? Maybe you've been trying to duplicate that, but you haven't been able to find the time or energy to be more consistent? If you're anything…
Invisible time waster #4 is all in your head. I can't tell you how much time I've wasted spinning around in my brain. It's overthinking, overanalyzing, and waiting for perfection because you're waiting for it to be perfect before you do it. The truth is, you'll never be able to…
It's time for time waster #3! How does it feel whenever you HAVE to do something? Pretty terrible, right? What's crazy, is this is one of those time wasters that's completely invisible, but you can 100% feel the energy drain it gives your body when you think/say it. That's why…
Have you ever wondered how some people stay consistent no matter what, and others have trouble doing things for longer than 2 days in a row? I want to let you in on a secret. The difference between the consistent and inconsistent, is the consistent have found a way to…
What's the second biggest time waster I've found in my life? You've heard the quote if you want to speed up you've got to slow down first, right? Being an overachiever sometimes means that we take on too much and we are always on the go. But think about a…