Does it seem like your alarm clock has your number? Wait, do people even use alarm clocks any more? Anyway... if you're someone who finds it a daily struggle to get up when your alarm goes off, today's podcast is for you. Teresa and I shared 4 secrets to never…
There were 5 powerful business lessons I learned from my life coach (Josh Coats) that transformed my life AND business. (Actually, much more than that, but I had to boil it down to 5!) These 5 things helped me lose 100 pounds and get into the best shape of my…
Distractions can very easily get us off track, take our valuable time and attention, and make us feel like we aren't going anywhere fast. Which is why we had last weekend's workshop where I shared 10 Ways to Deal with Distractions That Come Up in Your Business and Everyday Life.…
Distractions can very easily get us off track, take our valuable time and attention, and make us feel like we aren't going anywhere fast. Which is why we had last weekend's workshop where I shared 10 Ways to Deal with Distractions That Come Up in Your Business and Everyday Life.…
There were 5 powerful business lessons I learned from my life coach (Josh Coats) that transformed my life AND business. (Actually, much more than that, but I had to boil it down to 5!) These 5 things helped me lose 100 pounds and get into the best shape of my…
If you've got an online business, you know content creation is an important part of the process. Posts, videos, podcasts, videos.... They are the staple of our online business. We use content to: - Plant the seeds for what we can do for others - Show others what we stand/believe…
If you're a coach, getting your clients to take more action so they can create more results is incredibly important. We all want to help make a bigger impact, and we can't do that if we can't help others with taking action. But what happens when what you're doing isn't…
There are so many different skills you can learn when starting off with leadership in your business, that sometimes it can get overwhelming. Influence, confidence, decision making, taking ownership, boundaries, rules.... Which ones should you focus on first? What will make the biggest impact? Should you focus on your strengths…
I'm sure by now you have heard about the power of morning routines, especially for business leaders. And even though sometimes talking about them makes me cringe, people still ask me all the time behind closed doors what my routine looks like. I get why they want to know that…
If you're wanting to create an EXCEPTIONAL marriage, there is one thing you need to eliminate over everything else. And it's something you don't even know exists. It's the hidden manual you have for your significant other... An instruction guide we have for someone in our lives about how we…
As business owners and leaders, we want to help people solve problems so they can create massive results and change their lives. The problem we run into is when they keep getting in their own way, talking themselves out of it, or allowing outside circumstances to dictate what they do…
Have you ever wondered how leaders use their words to inspire people to take action? In this short, we dive into one of the ways we can inspire ourselves and others using the right words. If you'd like to hear all 5 ways, grab the full video at: https://youtu.be/paCgI_dWFy0 And…
How We Almost 10X'd Our Online Business With This One Strategy! The truth is, business can get really confusing. With so much stuff to learn, and so many possible directions to go, the vast "options" can sometimes get business owners to feel stuck. As a matter of fact, that's what…
What is the difference between leadership and management? And why does knowing the difference even matter? There are some HUGE differences between the two... and one is NOT better than the other. There are just critical times when you need to be one or the other. It's a dichotomy you…
You might have heard about AI (Artificial Intelligence), specifically ChatGPT, and it might be giving you a sick feeling in your stomach. What happens if this takes over the world and makes my coaching business obsolete??? Hold on now, let's not get ahead of ourselves. You might want to spend…
"Money doesn't grow on trees." (Actually my kids always point out that it actually does) "What, do you think I'm made out of money?" How many of you heard these statements while you were growing up. How many of you say them nowadays to YOUR kids? Yea, I've been guilty…
The thought that success is up to you is actually hurting you. I get it. You've been told to "take ownership" and I totally agree with that advice. But taking it to the Nth degree to where success is only up to you, is most likely not helping your future.…
John Maxwell is one of the most powerful business leaders on the planet. In this video, he shares his most powerful inspirational + motivational quotes that will help you lead more effectively while keeping things simple. If you'd like to check out the full video which includes Simon Sinek and…
Clutter could be the thing that's actually holding you back the most right now in your business. In a recent video, we shared 3 different ways clutter can be holding you back, and 3 solutions so you can stop it in it's tracks. In this short, we shared 2 of…
Yes, clutter can actually be holding you back in your business. It also goes deeper than that though too. We realized this after OCD and ADHD became apparent in our family, which caused us to look for ways to declutter not just our business, but our life. Here are the…
These are 3 of my 5 favorite coaching questions to help people get unstuck! If you'd like to hear all 5, including what NOT to ask during a coaching session, grab the full video at: https://youtu.be/-FUFoY3b2nk ——————————————————————————— If you're new consider subscribing to the channel and keep leading from the…
As business owners and leaders, we want to help people solve problems so they can create massive results and change their lives. The problem we run into is when they keep getting in their own way, talking themselves out of it, or allowing outside circumstances to dictate what they do…
Our struggles are trying to teach us something, EVEN when it feels like crap. It's actually a part of the process. The problem we run into, is when we chose not to learn from the experience, and get to experience it again. It's tough. You're right. But you are tougher.…
Distractions are an everyday part of life. Social media, news, advertisements flying around everywhere... Everyone is fighting for our attention, so it's getting noisier and noisier, which makes it harder and harder to focus. Then add on a business, kids, a full time job, family, and it just keeps piling…