Videos

March 13, 2017

How to eat healthy while at a hotel

In this video, I will explain how to eat healthy when you're out of town, living out of a hotel. These tips really helped me stay as healthy as possible. Which of these tips are you going to try?

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March 2, 2017

LIVE First Responder Fitness Training For March 2017

If after watching this video you'd like a personalized plan to help you achieve your First Responder Goals, submit an application to join the team at firstresponderacademy.com

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Jan. 29, 2017

How to eat healthy on a budget

During this live call, Marc visits his list of foods he eats while working as a police officer, that are both cost effective and healthy. Visit his first responder fitness webinar for more free tips at http://marchildebrand.com/fitnesswebinar

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Jan. 22, 2017

How to make it through a setback

marchildebrand.com/academy to join our first responder support team.

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Jan. 20, 2017

Time Training For First Responders

Learn how a first responder took control of his time, and how you can too. Join us inside the academy, at http://marchildebrand.com/time.

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Jan. 15, 2017

How to set goals and achieve them

If you'd like to learn how to set goals and actually achieve them, check out this Facebook live video for some guidance. Link at the end of the video is marchildebrand.com/academy

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Jan. 5, 2017

How To Work The Beachbody All Access Pass

Learn how to work the Beachbody all access pass. For more information about the pass, visit us at http://marchildebrand.com/team-members-only

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Jan. 3, 2017

January 9th go day!

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Jan. 1, 2017

5 things a good nutrition plan must have

Want some help finding one? Check out marchildebrand.com/replay and submit an assessment at the end to help find one that works for YOU

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Dec. 27, 2016

All Access Pass To Every Single Program

Yeah, I'm a little excited about this announcement, but it's going to solve any of the below problems before they even exist: 1) I'm bored of my program! 2) What program do I need to buy next? 3) I've purchased this program and don't like it, how can I switch…

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Dec. 24, 2016

What does a good nutrition plan look like

Does your plan for all 5 (6)? If not, join me for some advice and recommendations, at marchildebrand.com/fitnesswebinar See you soon, stay safe out there.

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Dec. 21, 2016

Exciting news about an all access pass for BOD

Find out more details about e.g. all access pass at: http://marchildebrand.com/team-members-only

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Dec. 18, 2016

How Nutrition Labels Can Trick Us

Link to join us for our 14 day academy is http://marchildebrand.com/academy

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Dec. 4, 2016

Fitness And Nutrition Support Call

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Nov. 27, 2016

When Should You Listen To Your Body?

Facebook LIVE call on, "When should you listen to your body." Visit my free fitness webinar at marchildebrand.com/replay for some more free tips afterward!

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Nov. 27, 2016

First Responder Fitness Webinar And Support Team Call

After watching this videos, if you too would like to join our team, sign up at http://firstresponderacademy.com and you'll hear back from me soon. Stay safe!

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Nov. 26, 2016

Facebook LIVE Q&A

http://marchildebrand.com/fitnesswebinar to join our free monthly fitness webinar.

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Nov. 22, 2016

Facebook LIVE call about form and energy

Join us for our next Facebook LIVE call, at http://fb.com/firstresponderfitness and never miss out on free information for first responders again.

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Nov. 13, 2016

When are you working out tomorrow?

Do you know? If not, it's time to come up with a schedule. If you've found this helpful at all, watch my most important 5 tips video, at http://firstresponder5.com

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Nov. 6, 2016

Take Control Of Your Time Training

Thanks for watching my Facebook live video. Once you've made the decision to act, visit http://tacticaltimetraining.com to sign up.

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Oct. 16, 2016

14 Day Free Fitness Academy For First Responders

First Responders wanting to start focusing on their health but are overwhelmed by all the "advice" out there, this is something you need to see. Watch this video and sign up below to join our 14-day First Responder Fitness Academy for free. You will have support from me, a current…

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Oct. 16, 2016

H A L T - Why We Lose Control - Facebook Live

Live Facebook Q&A about what causes us to lose control. From nutrition, to fitness, to parenting (as you'll hear today. Plus I will give you some tips to avoid them all together. marchildebrand.com/academy for those who are looking for a team to help combat this loss of control. Watch this…

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Oct. 14, 2016

Quick Breakfast In 2 Minutes - Overnight Oats

http://fb.com/firstresponderfitness for more tips just like these.

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Oct. 10, 2016

Day 1 nutrition advice!

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