Episodes

July 17, 2020

FRF 337: Change Your Narrative

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 15, 2020

FRF 336: Automatic Thoughts

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 13, 2020

FRF 335: Are Your Results Appropriate?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 10, 2020

FRF 334: You'd Be Surprised At What This Would Do For You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 8, 2020

FRF 333: What Really Holds Us Back

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 6, 2020

FRF 332: What You Do With The Things That Happen To You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 3, 2020

FRF 331: Do You Want To Be A Runner?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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July 1, 2020

FRF 330: The World Trying To Hold You Down

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 29, 2020

FRF 329: The Mark Of An Educated Person

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 26, 2020

FRF 328: Some Days You've Just Got To Show Up

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 24, 2020

FRF 327: It's Not About The Task

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 22, 2020

FRF 326: How I Get Myself To Act

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 19, 2020

FRF 325: How Analogies Can Help You Win

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 17, 2020

FRF 324: Finding Reasons to Eliminate Yourself

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 15, 2020

FRF 323: Dismissing or Bashing Someone Else's Opinion

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 12, 2020

FRF 322: Believe In Science

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 10, 2020

FRF 321: Why You're Not Getting Results

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 8, 2020

FRF 320: What Have You Been Building Up

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 5, 2020

FRF 319: Vision Is The Art Of Seeing What Others Can't See

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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June 1, 2020

FRF 318: Speed Versus Velocity And Starting Small

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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May 29, 2020

FRF 317: How's That Going For You

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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May 27, 2020

FRF 316: How To Think About Personal Development

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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May 25, 2020

FRF 315: How To Get Yourself To Act If You Should

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to the next PLANET like we talked about at the end, check out how our online first responder team works …

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