You Are The Average Of The 5 People You Spend The Most Time With

Average... It's such a bad way to think of yourself...

But it just depends on who you're spending your time with! If you've found a great group of people, average is amazing. If you need to find some replacements for your current group, it's time to start looking.

On the topic of groups, wnat to hang out with a bunch of First Responders looking to better their fitness and nutrition?

I have a free 7 day fitness, nutrition and suppport challenge I'd love to have you join if you're a First Responder.

Sign up at http://firstresponderfitness.us/challenge

See you inside