Here's why you're stuck, and it's why I get stuck sometimes too.
If you're looking for the PUSH and motivation to follow through with what you know you need to, check out our online squads below.
If you're in need of more fitness/food guidance, check out https://firstresponderfitness.us/webinar
If you're in need of getting yourself to show up and do what you already know, check out https://firstresponderfitness.us/tas
And we will see ya on the Squad soon.