LEO Specific Nutrition Advice from Department Dietician Rana Parker

In today's show, Rana, a Department Dietician (first one actually), talks about some of our greatest struggles and how to overcome them around food and our career. She also talks about how to get your family more involved with their health.

If you'd like to connect with Rana, you can find her at https://lapdbss.online or https://kidshape.org.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc. Thanks for listening, stay safe and healthy out there.