http://firstresponderfitness.us/fitness-journey/how-to-stop-feeling-tired-all-the-time/
How to stop feeling tired all the time is a big deal. Especially if you're a First Responder or working some pretty off the wall hours. Follow some of the advice in this video, check out my blog address above for some additional tools, and if you're looking for more content check out the 5 things I wish I had known BEFORE I had to lose 100 pounds at:
http://firstresponderfitness.u/5tips
http://firstresponderfitness.us/fitness-journey/how-to-stop-feeling-tired-all-the-time/