How To Sharpen Your Defense With Steven Kiziah Of Carolina Defender

In today's show, Steven talks about everything... Mental, physical, financial and family health, and how to grow your defenses around all of them! So many great ideas, dive in. And if you'd like to connect with Steven, do so at carolinadefender.com.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc. Thanks for listening, stay safe and healthy out there.