How to make time to exercise.
http://firstresponderfitness.us/law-enforcement-fire-and-military/do-you-run-out-of-time/
It's really true, if you don't take control of your schedule and your time, then other people will be designing your life for you. Without you being priority #1, you won't be able to take care of those that deserve it.
If you'd like to download the calendar you saw in the video and personalize it for yourself, be sure and check out that download at my blog at:
http://marchildebrand.com/law-enforcement-fire-and-military/do-you-run-out-of-time/