Eric blew my mind when he started to talk about cravings, and how to disassociate ourselves from them. Such a powerful episode today, I've got to personally listen 5 more times. If you'd like to connect with Eric afterwards, hit him up on IG at @EricEdmeades.
If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc. Thanks for listening, stay safe and healthy out there.