How can you build mental toughness? You focus on the habits of mentally tough people.
In today's short we hit on 1 of the 7 habits taught by Andy Frisella.
Habit 7, Mentally Tough People Learn How to Live With Discomfort.
If you enjoy this short, and want to take a deeper dive into how to build mental toughness and what that will do for you in your life, check out our workshop titled, "The 75 Hard Challenge For Your Business & Life: Unlock Mental Toughness With Us!"
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