Mark is a big proponent of first responder mental wellness and suicide prevention. He's put together an amazing initiative, which includes a physical challenge of ocean crossing to raise awareness for his cause. You can check out Mark and everything he's doing at www.GuardianInitiatives.org.
If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc. Thanks for listening, stay safe and healthy out there.