March 20, 2017

FRF 082 : Develop Your Mind Alongside Your Body

Exercise is great, but this is really where you'll see results

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It wasn't until I started to figure out the MOST important part of your body to develop was my mind, that really put things in to perspective. Once you start working on that too, you'll notice how much easier to get past all of the other things that are holding us back.

Visit my Facebook page at First Responder Fitness With Marc and you'll find many additional personal development resources that I share weekly.

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