Feb. 27, 2017

FRF 079 : Aerobic Vs Anaerobic And Why Exercise Type Matters

Or does it even matter?

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Modern Leadership Coaching

Aerobic + Anaerobic = Goodness!

Get them both done TODAY. 

If you'd like some help finding a program that will work on both areas, and kill two birds with one stone, sign up for our monthly First Responder Fitness Webinar by visiting marchildebrand.com/fitnesswebinar, and I will see you then.

Stay safe team.