Feb. 6, 2017

FRF 076 : How Food Labels Try To Trick Us

Listen so you don't let them

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Some companies are tricky, don't let them do that. Never make a decision again based off of what the FRONT of a box says. Use the nutrition label, it will save you some heartache (literally).

If you'd like more help with your nutrition, join our 14 day first responder fitness and nutrition academy at marchildebrand.com/academy. You'll get an email with the secret link to join.

See you inside, and stay safe out there.

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