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Jan. 16, 2017
FRF 073 : Awareness Is The Power To Change
If you don't want anything to change, this isn't the episode for you
Ok, maybe most of us don't want change. We want the results, we just don't want to change by stepping outside of our comfort zone. I get it, I'm human too!
If you need a little push in the right direction, start to become aware of what you're doing. It may be the push you really need.
Speaking of a push, join us in our next 14 day fitness academy by signing up at http://marchildebrand.com/academy and I will see you inside the group.
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