Sept. 12, 2016

FRF 041 : How To Stick To A Plan

How to set yourself up to crush your plan

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Have you ever tried to stick to a plan and couldn't stay consistent until the end? Maybe like a New Years Resolution, or a summer time goal? Let's talk about creating a plan this go around, that will have you seeing it through to completion.

If you're a First Responder looking for a support person for your personal health and fitness journey, join me on my next fitness and nutrition webinar by signing up at http://marchildebrand.com/fitnesswebinar and I will see you then.

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