Aug. 25, 2016

FRF 036 : Spartan Race FAQ (Or any Mud Race)

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Ever want to complete a mud race? Todays podcast is a must listen

Have you ever thought about trying a mud race? Being a Spartan Trifecta finisher, I wanted to share some tips that I picked up along the way, to help you get prepared for this amazing challenge.

If you'd like to step up this help, join me on my next fitness webinar at http://marchildebrand.com/fitnesswebinar so I can help personalize a plan, to help you smash your next race.

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