Aug. 12, 2024

Early Riser Secrets: How I Get Myself to Wake Up Early

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Curious about the secrets of early risers?  Discover how (and why) I get myself to wake up early and unlock the power of productivity in this game-changing episode! 

In this episode, we're diving deep into the art of waking up early and how it can help you achieve more in less time. I'll share my personal journey of waking up at 3:00 a.m. (yes, you read that right!) and how this simple change can revolutionize your daily life. 

You'll learn:
1. The crucial mindset shifts needed to maximize your mornings.
2. Tactical strategies to identify your "Universal Prime Time" for peak productivity.
3. Effective accountability techniques to stay consistent and make lasting changes.

Whether you're juggling a full-time job, running a business, or managing family life, these tips will help you harness your energy and get the most important tasks done. Remember, it's not about waking up at a specific time—it's about finding what works best for YOU! 

Join me and Teresa in this transformative journey, and let's lead from the front together. Leave a comment with your own early rising tips or challenges, and don't forget to subscribe for more insights and our exclusive weekend workshops. Together, we can make a massive impact without burning out! 

Are you looking for a way to grow exponentially, without having to add more things to you're already over-packed to-do list? If so, grab a free spot on an upcoming training where we are going to teach the 3 things you need to have to Unlock Rapid Growth in Business, Family, and Health (All at Once)!    Sign up at https://www.modernleadership.us/podcastworkshop

Transcript
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It's time to redefine leadership.

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Welcome to Modern Leadership, where we see things differently.

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Our podcast is all about empowering entrepreneurs like you to achieve the next level of success in business and life.

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We believe that you can create a massive impact in the world without compromising your personal life or family time to do so.

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We're committed to providing you with actionable tips and strategies weekly to make that possible.

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So if you're ready to become a modern leader and make a lasting difference in the world, consider subscribing, turn on notifications and dive into our community.

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We want to thank you for being here, because the world needs your leadership now more than ever.

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Let's go.

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So why do you wake up so early and how do you get yourself to do that?

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This is a great question, and we get asked this a lot.

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So the philosophy that I'm really going to talk about today is how can you achieve more in less time?

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And if that means waking up early, going to sleep later, whatever that looks like for you, I want you to find your way, because this is what I found to help people have even more success, including both of us, because working full-time while growing a business and having kids and working on our health, it took getting really creative with ways that we can do that.

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Now, for me personally, what time I wake up is 3 am.

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Now, I know that's a little crazy, but hear me out with this it's the universal principles that are going to matter most.

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So let's start off with why.

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Now, like we always do on this channel, I want to break it down into three different pieces the mindset, the tactics and the accountability, or getting yourself to show up and do it.

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First off is the mindset.

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You see, I was searching for a way of being able to achieve more in less time.

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Early on, I was kind of just throwing more time at things, thinking that that was the answer.

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But when it comes to like when you wake up and how your habits and morning routines are.

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It's very specific for every single individual person, but really programming in your mind that I want to be able to achieve more in less time will help you not only decide when to wake up, but also make sure that you don't pull from your sleep when it comes to the end of the day.

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Now, with that mindset in mind, I want to talk about the tactics that we employ, and that is thinking about our universal prime time.

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So, as humans, we usually have one or two times during the day that we just seem laser focused.

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We get more done in less time.

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It's one of those things like for me personally, in the morning time I can do about two hours worth of work, and it's like eight hours of my normal work.

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If I were to do it later in the day.

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Now, at nighttime, I'm pretty much zonked out.

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My brain doesn't work so well and it literally takes me 30 minutes to make a simple decision about what I'm going to eat for dinner, and so what I do is I use that to my strengths and I think about when are the times that I get more done and how do I make sure that I'm awake during those times and doing the most important activities.

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Now this leads us into part number three, which is accountability, or how do you get yourself to take action?

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Number one is reminding yourself that you want to get more done in less time so you can have more time to do the things you really want to do.

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The second thing is you got to figure out a way of tracking to see when is your universal prime time.

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Is it nighttime, is it during the day, is it early in the morning?

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Figuring out like when you get the most stuff done will help you rearrange your wake-up schedule so you can get more done in less time.

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So, like Mark said, he doesn't tell you that you need to wake up when he wakes up because it's all about the universal principles, it's just about what feels good to you.

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When do you have the most energy?

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Because energy is everything you need to find out when you're on your A game and then utilize that so that you can get not only the most things done, but the most important things done.

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Remember, you don't have to do it like everybody else.

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You just need to find what works best for you.

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And I just want to call out one thing here, and that is how much I appreciate you for being willing to even have this conversation.

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I know you're wanting to give, I know you want to make a huge impact in the world, and I know you have a solution to problems that people are currently experiencing right now and you're willing to find the way to tap into your universal primetime so you can make the biggest impact for you and for your family.

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We appreciate you for doing that.

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Always remember it's never about burning yourself out, sacrificing your family time or preventing yourself from getting more sleep.

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It's all about working smarter, not harder.

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Thank you for being willing to lean in and, if you enjoy this type of content, definitely join Teresa and I for our weekend workshops where we take deeper dives into concepts just like this.

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Thank you for what you do out there every single day and keep leading from the front.