Stel is a transformational health and life coach, cognitive behavioral therapist, podcast host and soon-to-be published author.
Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. Dive into this podcast, regardless of you gender, to discover how.
And if you still haven't grabbed a free copy of my book, Mastering Your Life Through Self-Coaching, grab a free copy at https://www.mindsetwithmarc.com/book
Check out our most downloaded podcasts!